{"id":6181,"date":"2019-11-22T13:18:06","date_gmt":"2019-11-22T21:18:06","guid":{"rendered":"https:\/\/membermouse.com\/?p=6181"},"modified":"2023-04-05T13:23:03","modified_gmt":"2023-04-05T20:23:03","slug":"travail-a-distance","status":"publish","type":"post","link":"https:\/\/membermouse.com\/fr\/strategies\/remote-work\/","title":{"rendered":"19 choses qui vous surprendront \u00e0 propos du travail \u00e0 distance"},"content":{"rendered":"Why are you building an online business?\r\n\r\nThink about it for a second...\r\n\r\nWhat is it that's truly motivating you to devote your time, energy, and effort to online entrepreneurship? Is it to earn more money? To reach more people? To have a greater impact?\r\nl\r\nWhile any one of these motivators might come to mind for you, we invite you to take a deeper look at what's driving you. For many entrepreneurs and business owners, one of their highest values is <strong>libert\u00e9<\/strong>. The freedom to do what you want, when you want, and where you want to do it.mond\r\n\r\nIn fact, a higher level of personal freedom was what motivated our Founder &amp; CEO Eric Turnnessen to build MemberMouse. <a href=\"https:\/\/membermouse.com\/fr\/podcast\/lesprit-dentreprise\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pour en savoir plus sur son histoire, cliquez ici<\/a>. Even though the path of online entrepreneurship can be rocky at times, the freedom it can provide is unparalleled.\r\n\r\nOne of the main benefits of building a successful online business is that you and your work aren't tied to any one place, one physical location. For the most part, you can work anywhere with an internet connection: at home, in a coffee shop, or in a cabin in the woods. You aren't stuck getting on the same highway every morning and battling the morning commute to the office. While the benefits of remote work are truly great, there are some things about it that no one really talks about.\r\n\r\nSince we are a remote company, we thought it would be fun and insightful to poll our team and a few of our customers about the things they love (and some of the things that aren't so great) about working remotely.\r\n\r\n<img class=\"alignnone size-full wp-image-7785\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/7267c040-remote-cabin.png\" alt=\"l&#039;ind\u00e9pendance g\u00e9ographique\" width=\"1280\" height=\"300\" \/>\r\n<h3><strong>Votre environnement de travail<\/strong><\/h3>\r\nOne of the major benefits of working remotely is your ability to literally work from anywhere. This style of work creates a great deal of environmental freedom. If stuffy offices and long commutes aren\u2019t your thing, this can be massively appealing!\r\n\r\nIn fact, for Lonnie (one of the stellar members of our support team) this level of freedom is one of the main advantages of remote work. This is what he had to say:\r\n\r\n<img class=\"size-full wp-image-7804 alignleft\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/230196de-1.png\" alt=\"1\" width=\"40\" height=\"40\" \/>\u201cOne of the major pros of remote work is environmental freedom. I can work from anywhere. If I want to work from my clean office space, I can. If I want to work from the mountains (as long as I have a decent cell signal to pass to my laptop) I can do that. If I wanted to work from a cruise ship with WIFI, I can do that as well. Plus, there\u2019s no commute to an office. This saves a lot of time, money, and stress. Plus, the weather never affects my ability to be at work when needed.\r\n\r\nOne thing to keep in mind about working remotely is your internet connection. If and when the internet goes out, you won\u2019t be able to connect to work-related platforms. You can easily remedy this by having a backup work spot or a hotspot on your phone.\u201d\r\n\r\nFor Gregory &amp; Melissa \u2013 the core of our customer relationships team \u2013 the benefits of controlling their work environment go beyond just the location:\r\n\r\n<img class=\"size-full wp-image-7906 alignleft\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/ea268f5a-2.png\" alt=\"2\" width=\"40\" height=\"40\" \/>\u201cWe love the ability to be in our own lighting, temperature control, and sounds of our home. We\u2019ve both worked at places with gnarly fluorescent lighting, loud music, noises from fans, fridges, etc. All of these environmental factors are beyond our control. It really is something to be grateful for to not have your health negatively impacted due to factors outside of your control.\u201d\r\n\r\nOne of our long-term customers \u2014 Britt Menard of <a href=\"https:\/\/www.boxofficefox.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Box Office Fox<\/a> - a construit <a href=\"https:\/\/membermouse.com\/fr\/pleins-feux-sur-les-developpeurs\/conception-dun-site-dadhesion\/\" target=\"_blank\" rel=\"noopener noreferrer\">de nombreux sites d'adh\u00e9sion \u00e0 succ\u00e8s<\/a> au fil des ans. Lorsque nous lui avons demand\u00e9 ce qu'elle aimait le plus dans le fait de travailler \u00e0 distance, elle nous a r\u00e9pondu ceci :\r\n\r\n<img class=\"size-full wp-image-7816 alignright\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/9b703d50-3.png\" alt=\"3\" width=\"40\" height=\"40\" \/>\u201cOh, definitely the freedom! If I wanted to pick up and move to Thailand or Eastern Europe, I could. If I want to work from home, I can. I can work when creativity is sparked. I don\u2019t have to be productive from nine to five, Monday through Friday, from my office desk. I can work anywhere. Obviously, there are many jobs where you do have to be at a physical location to get the job done, I understand that. But as far as running a membership site or really doing anything with computers, you don\u2019t have to be stuck in that mindset that you need to be working from an office.\u201d\r\n\r\nSara (another rock star from our support team), sums it up this way:\r\n\r\n<img class=\"size-full wp-image-7907 alignright\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/5fc6d593-4.png\" alt=\"4\" width=\"40\" height=\"40\" \/>\"Je pense que ce qui est le plus int\u00e9ressant, c'est de pouvoir changer d'air quand on en a besoin\". Mais croyez-le ou non, m\u00eame avec toute la flexibilit\u00e9 qu'offre le travail \u00e0 distance, il se peut que certains aspects d'un emploi plus traditionnel vous manquent, comme le souligne ici Cynthia, notre responsable de l'exp\u00e9rience client :\r\n\r\n<img class=\"size-full wp-image-7805 alignleft\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/b5bc3c44-5.png\" alt=\"5\" width=\"40\" height=\"40\" \/>\u201cYou'll miss the office, and even the commute (yes, really!), sometimes. Remote work can be lonely work. This is fine for most of us most of the time, but there will be times when you'll miss the random chatter around the proverbial water cooler, the general socializing and inspirational sparks that can only come from a bunch of people sharing the same space. It's important to recognize that this is something that you'll need and find a way to scratch that itch - either by having a regular cafe you go to to work or renting a desk at a coworking space or joining a meetup group. The point is that it's work-related socializing, not your normal hanging with friends.\r\n\r\nAs for missing the commute... For me, the commute was time to decompress, listen to a podcast, read a book, sleep. I didn't like being forced to do that for 3 hours every day but there is something to be said for time to yourself between your work and your home. It acts as a buffer and a time to reset or just have some me-time. When your commute is a 30 second walk from one room to another, this can get lost. It's important to take some of that time you used to spend commuting and give it to yourself.\u201d\r\n\r\n<img class=\"alignnone size-full wp-image-7787\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/8d54b2b2-remote-relationships.png\" alt=\"l&#039;impact du travail \u00e0 distance sur les relations\" width=\"1280\" height=\"300\" \/>\r\n<h3><strong>L'impact sur les relations<\/strong><\/h3>\r\nQuel est l'impact du travail \u00e0 distance sur vos relations ? Si l'on y r\u00e9fl\u00e9chit bien, la nature m\u00eame du travail \u00e0 domicile modifie une chose que presque tout le monde consid\u00e8re comme fondamentale au travail : \u00eatre entour\u00e9 d'autres personnes. John nous fait part de son point de vue :\r\n\r\n<img class=\"size-full wp-image-7827 alignleft\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/303df1db-6.png\" alt=\"6\" width=\"40\" height=\"40\" \/>\u201cIt seems a bit obvious, but people who work remotely don't interact the same amount, or in the same way, as people who work in close proximity to each other. In a normal office environment, I tend to take a pretty dim view of my employer \"managing\" my workplace relationships, but it's different when the team doesn't really interact on a purely social level without an engineered opportunity to do so. For some people, I suppose that working from home is a pretty solitary experience, and probably some people are better-suited to that type of environment than others.\u201d\r\n\r\nPlus, working from home can be strangely confusing for friends and family members. Like\u2026 what do you mean you can't drive me to the grocery store in the middle of the day. It\u2019s not like you\u2019re working or anything\u2026? Cynthia has definitely had this experience and shares these thoughts:\r\n\r\n<img class=\"size-full wp-image-7908 alignright\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/679e3141-7.png\" alt=\"7\" width=\"40\" height=\"40\" \/>\"Il peut \u00eatre difficile pour la famille, les amis et les voisins de se rappeler que vous travaillez effectivement. M\u00eame s'il est facile de frapper \u00e0 votre porte, cela ne signifie pas que vous \u00eates disponible pour faire les t\u00e2ches m\u00e9nag\u00e8res ou pour aller prendre un cours de yoga \u00e0 midi. J'ai d\u00e9couvert qu'une pancarte de bonne taille et bien plac\u00e9e \"Le docteur est l\u00e0\" ou \"G\u00e9nie au travail\" ou \"Oui, je suis au milieu de quelque chose\" peut \u00eatre utile\".\r\n\r\n<img class=\"embed-center size-full wp-image-7797\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/77d4d4d4-do-not-disturb.png\" alt=\"panneau &quot;ne pas d\u00e9ranger\" width=\"300\" height=\"400\" \/>\r\n\r\n<span style=\"font-weight: 400;\">Malgr\u00e9 ces d\u00e9fis, il y a un c\u00f4t\u00e9 positif ind\u00e9niable, comme l'explique Matt, de notre \u00e9quipe de marketing :\u00a0<\/span>\r\n\r\n<img class=\"size-full wp-image-7806 alignright\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/f9c81b90-8.png\" alt=\"8\" width=\"40\" height=\"40\" \/>\r\n\r\n<span style=\"font-weight: 400;\">\"C'est vraiment agr\u00e9able de travailler au m\u00eame endroit que ma femme. M\u00eame si nous n'avons pas beaucoup d'interactions pendant la journ\u00e9e de travail, <\/span><span style=\"font-weight: 400;\">nous pouvons faire une pause ensemble pour prendre un th\u00e9 ou un d\u00e9jeuner. Ce n'\u00e9tait pratiquement jamais possible lorsque je travaillais dans un bureau. J'avais de la chance de trouver assez de temps pour d\u00e9jeuner, sans parler de rentrer \u00e0 la maison pour un repas fait maison\".<\/span>\r\n\r\nQuel est l'impact du travail \u00e0 distance sur la communication entre les coll\u00e8gues et les membres de l'\u00e9quipe ? Cette question peut s'av\u00e9rer un peu plus d\u00e9licate lorsque l'on travaille \u00e0 distance. Notre directeur technique, Ben, nous fait part ici de son point de vue :\r\n\r\n<img class=\"size-full wp-image-7909 alignleft\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/ef52cdf3-9.png\" alt=\"9\" width=\"40\" height=\"40\" \/>\r\n\r\n\u201cWhen doing remote work, communication becomes much more of a challenge. In an office environment, you can go heads-down on a project, and there is a general understanding among people that share your space that you are hard at work. If you go heads-down in a remote environment, what your colleagues and\/or customers perceive is that you go \"radio silent\" for a period of time. This can lead to misunderstandings about the amount and nature of work being done. The solution to this is improving communication, which is a lesson I learned early on in my career. Fortunately, today there are <a href=\"https:\/\/membermouse.com\/fr\/lintegration\/outils-saas\/\" target=\"_blank\" rel=\"noopener noreferrer\">de nombreux outils excellents<\/a> comme Monday.com, qui peuvent contribuer \u00e0 garantir que nos <a href=\"https:\/\/monday.com\/crm\" target=\"_blank\" rel=\"noopener noreferrer\">les clients et les co\u00e9quipiers sont correctement inform\u00e9s<\/a>.\"\r\n\r\n<img class=\"size-full wp-image-7910 alignleft\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/efebfb79-10.png\" alt=\"10\" width=\"40\" height=\"40\" \/>\r\n\r\n\u201cManaging a remote team, means LOTS of consistently scheduled, recurring meetings,\u201d Cynthia adds. \u201cIn one sense, this may not be too different from an executive's experience in an office setting, where so much of the day is taken up by meetings, many that seem pointless, that it can feel like you don't get any actual work done. However, where it does differ, is that for remote teams, these meetings are essential.\r\n\r\nThese calls serve to take the place of all those pop-ins, hall passings, lunch chats, coffee breaks, in addition to standard meetings, that can happen at the office. Communication is key, as we all know, and it can become stagnant, thoughts and ideas get lost if you don't allow for plenty of live calls. Slack definitely has its place and is a great shorthand, but live interaction, especially if you can get your remote team out of their pjs and willing to appear on video chat, is priceless.\u201d\r\n\r\n<img class=\"alignnone size-full wp-image-7795\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/15c9641b-productivity-time-management.png\" alt=\"l&#039;impact du travail \u00e0 distance sur la productivit\u00e9 et la gestion du temps\" width=\"1280\" height=\"300\" \/>\r\n<h3><strong>Productivity &amp; Time Management<\/strong><\/h3>\r\nWhat actually happens when you escape the office? Do you all of a sudden have an abundance of time on your hands? Do you become ultra-productive and breeze through your to-do lists each day? Well\u2026 it\u2019s not quite that simple.\r\n\r\nIf you think remote work is the antidote for an office full of distractions and productivity killers, you might be in for a rude awakening if and when you make the transition. As Lonnie points out, an office isn\u2019t the only place where it\u2019s easy to get distracted:\r\n\r\n<img class=\"size-full wp-image-7807 alignright\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/f9bf6ee1-11.png\" alt=\"11\" width=\"40\" height=\"40\" \/>\u201cIt can be easy to get distracted if you are not in a remote-friendly work environment. For instance, working at a coffee shop can be a great place to work remotely, unless it is an extremely busy coffee shop with lots of noise and different things going on. However, this is easily avoided by learning what places you can easily work at and what places you cannot, or by setting up an in-home office for times you cannot find a place at which you can concentrate.\u201d\r\n\r\nWhat\u2019s great about remote work is that you can run your online business while traveling. One of our customers Kyle Weiger, of <a href=\"https:\/\/kyleweiger.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Kyle Weiger Entra\u00eenement \u00e0 l'auscultation des mains<\/a>Il est devenu un expert en <a href=\"https:\/\/membermouse.com\/fr\/podcast\/gerer-une-entreprise-en-ligne\/\" target=\"_blank\" rel=\"noopener noreferrer\">g\u00e9rer de mani\u00e8re productive son entreprise en ligne<\/a> en voyageant \u00e0 travers le monde. Il nous livre ici quelques pr\u00e9cieux conseils en mati\u00e8re de productivit\u00e9 et de gestion du temps :\r\n\r\n<img class=\"size-full wp-image-7911 alignright\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/1dea1f3c-12.png\" alt=\"12\" width=\"40\" height=\"40\" \/>\u201cI live and die by my Gmail calendar. So, if it goes in the calendar, it gets done. And if itdoesn\u2019t go in the calendar, you can probably imagine what the end of that sentence is, right? I just rely on my own ability to take notes and if I put something in the calendar at a time I knew that it was important enough that I needed to give it my attention. So even, let\u2019s say I put something in, and I find chunk of two hours a week from now where I want to do this thing. And then that time comes, and it\u2019s like, \u2018Oh, I\u2019d rather be at the gym, or I\u2019d rather be doing something more fun.\u2019 I know based on past experience, like, \u2018Hey man, you\u2019ve done this before. If it\u2019s in the calendar, make it a priority, and then go do your fun stuff later.\u2019\u201d\r\n\r\nAnd if you\u2019re a parent who works remotely, we\u2019re sure you can relate to what Cynthia has to say here about \u201ccreative scheduling\u201d:\r\n\r\n<img class=\"size-full wp-image-7818 alignleft\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/22636877-13.png\" alt=\"13\" width=\"40\" height=\"40\" \/>\"Si vous avez de jeunes enfants \u00e0 la maison, pr\u00e9parez-vous \u00e0 des horaires tr\u00e8s cr\u00e9atifs. <em>Hold on, my son just woke up...<\/em> Where was I? Oh right, creative scheduling. Nights after bedtime or mornings before they wake up will become some of your most productive time. I found that I had to triage work based on the amount of attention needed to do it effectively. So, most emails, report gathering and reviews, research and inspiration, daily maintenance tasks could all be done in spurts of 15-30 minutes during the day. Phone call meetings were reserved for naptime. And then after bedtime or early mornings were for work that really needed my focus.\r\n\r\nOf course, this never stays static for long so flexibility is key. I read all the tips about working from home with little ones in tow and ultimately I found that once they were walking, the only way for true work to get done was to have another set (or two!) of eyes and hands. Meaning, another caregiver to be able to give them attention either inside or outside the home and allow me to focus. For me, there really was no way around it if I didn't want to run myself ragged.\u201d\r\n\r\nOur CTO Ben has been working remotely for the past 10 years. When we asked him for his best tips on staying productive while working from home, he shared this gem of an insight:\r\n\r\n<img class=\"size-full wp-image-7912 alignleft\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/e6c0973a-14.png\" alt=\"14\" width=\"40\" height=\"40\" \/>\u201cOne thing I\u2019ve found that is important is maintaining discipline. Many people transition from office positions to remote positions, and find themselves working in the same space they previously used to unwind in\u2026 and are unable to resist the temptations that come with that.\r\n\r\nI\u2019ve found it is very helpful to have a space that is designated as your \u201cworking space,\u201d which is not your bedroom or an entertainment room. Obviously, a dedicated office works best for this, but for those constrained by space, a specific table or counter works as well. This is similar to the conventional wisdom around not working in your bedroom; there is a clear differentiator between when you are working and when you are not, which helps you shift mental states.\r\n\r\nWhile it\u2019s crucial to set up remote-working discipline for yourself, I think it\u2019s equally important to make exceptions. If the position allows for it, sometimes you should go see the matinee of that movie you\u2019ve been wanting to see, or go shopping in the middle of the day. As long as the quality and quantity of your work product remain the same, in most places nobody really cares how you allocate your time, so occasionally something like this can be a much-needed pick-me-up in the middle of the day.\u201d\r\n\r\n<img class=\"alignnone size-full wp-image-7791\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/9f445407-work-life-balance.png\" alt=\"l&#039;\u00e9quilibre entre vie professionnelle et vie priv\u00e9e\" width=\"1280\" height=\"300\" \/>\r\n<h3><strong>Un regard sur l'\u00e9quilibre entre vie professionnelle et vie priv\u00e9e<\/strong><\/h3>\r\nQu'en est-il de l'\u00e9quilibre entre vie professionnelle et vie priv\u00e9e ? Vous avez probablement l'impression d'avoir soudain beaucoup plus de temps pour vous si vous commencez \u00e0 travailler \u00e0 domicile, n'est-ce pas ? Vos trajets quotidiens ne traversent plus la ville, mais votre couloir. Oui, le travail \u00e0 distance peut avoir un impact consid\u00e9rable sur l'\u00e9quilibre entre vie professionnelle et vie priv\u00e9e, mais comme le souligne John, de notre \u00e9quipe d'assistance, il s'agit d'une voie \u00e0 double sens :\r\n\r\n<img class=\"size-full wp-image-7808 alignright\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/463ef8d1-15.png\" alt=\"15\" width=\"40\" height=\"40\" \/>\"Le travail \u00e0 domicile offre une grande souplesse dans la gestion de l'\u00e9quilibre entre vie professionnelle et vie priv\u00e9e. Il y a mille petits plaisirs simples qui en d\u00e9coulent. Par exemple, je n'ai jamais pu emmener mon fils \u00e0 l'arr\u00eat de bus le matin ou participer aux r\u00e9unions parents\/professeurs lorsque je travaillais dans un bureau. Mais cette flexibilit\u00e9 fonctionne dans les deux sens et il m'est arriv\u00e9 au moins une fois de me dire que je devais faire une pause pour d\u00eener, avant de constater que le ciel commen\u00e7ait \u00e0 s'\u00e9claircir et que c'\u00e9tait l'heure du petit-d\u00e9jeuner\".\r\n\r\n<img class=\"size-full wp-image-7913 alignright\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/231a00cf-16.png\" alt=\"16\" width=\"40\" height=\"40\" \/>\r\n\r\nSara partage ce sentiment : \"Pour moi, le plus difficile dans le travail \u00e0 domicile, c'est ma tendance \u00e0 vivre au travail au lieu de travailler l\u00e0 o\u00f9 je vis.\" Malgr\u00e9 cela, le sentiment g\u00e9n\u00e9ral de toutes les personnes interrog\u00e9es est que les avantages du travail \u00e0 distance l'emportent largement sur les inconv\u00e9nients. Comme le dit Lonnie :\r\n\r\n<img class=\"size-full wp-image-7914 alignleft\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/3fca4346-17.png\" alt=\"17\" width=\"40\" height=\"40\" \/>\u201cAnother major benefit of working remotely is how it impacts my work\/life balance. Meaning, if a really important situation in my life or an emergency comes up, I can easily get it taken care of without it impacting my work. In some cases, I can still work while sick, as there is no fear of infecting co-workers. Plus, with this flexibility I have more energy and more time for recovery. For me, the pros of remote work totally outweigh the cons, and all the cons are easily avoidable in my personal opinion.\u201d\r\n\r\nIf you\u2019ve worked in an office for any length of time, we\u2019re sure you can relate to the feeling of just wanting to leave in the middle of the day for a nice meal, a yoga class, or a relaxing walk through the park. This isn\u2019t always possible in a traditional setting and is a definite perk of working from home as Gregory &amp; Melissa state here:\r\n\r\n<img class=\"size-full wp-image-7915 alignleft\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/deb4d1e5-18.png\" alt=\"18\" width=\"40\" height=\"40\" \/>\u201cBeing able to go on breaks as we need, cook our own food, and nourish ourselves with ease is amazing. We love that we don\u2019t need to do so much meal-prep and spend extra money on unsatisfying take out. It's super easy to drink tea, water, and hydrate properly throughout the day.\u201d\r\n\r\nHowever, as an entrepreneur who is building an online business, it is important to remember to take care of your health. When you\u2019re self-employed, you really do have the choice to choose how much (or how little) you work. One of our successful customers Neely Quinn (of <a href=\"https:\/\/www.trainingbeta.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Formation Beta<\/a>) a d\u00e9clar\u00e9 \u00e0 propos de <a href=\"https:\/\/membermouse.com\/fr\/podcast\/croissance-du-site-dadhesion\/\" target=\"_blank\" rel=\"noopener noreferrer\">l'impact de l'entrepreneuriat sur sa sant\u00e9<\/a>:\r\n\r\n<img class=\"size-full wp-image-7809 alignright\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/ab17dd0b-19.png\" alt=\"19\" width=\"40\" height=\"40\" \/>\"Lorsque j'ai d\u00e9marr\u00e9 mon activit\u00e9 en ligne, je restais \u00e9veill\u00e9e toute la nuit et je ne grimpais jamais. Et cela m'a ruin\u00e9. En fait, j'ai d\u00fb subir deux op\u00e9rations de l'\u00e9paule parce que je suis rest\u00e9e si longtemps pench\u00e9e sur un ordinateur. Je pense qu'\u00e0 ce moment-l\u00e0, je me suis dit que je ne pouvais pas en faire toute ma vie. Honn\u00eatement, l'escalade me convenait. J'allais bien. Et puis j'ai eu cet horrible travail, ce gros projet, et j'ai pass\u00e9 100 heures par semaine pench\u00e9 sur mon ordinateur pendant trois semaines \u00e0 un mois. Le lendemain, j'ai essay\u00e9 de faire de l'escalade et mes deux \u00e9paules \u00e9taient d\u00e9truites.\r\n\r\n<img class=\"alignnone size-full wp-image-7799\" src=\"https:\/\/storage.googleapis.com\/wpgcbucket\/wp\/2019\/11\/9fa2794a-wrapping-up.png\" alt=\"conclure\" width=\"1280\" height=\"300\" \/>\r\n<h3><strong>Conclusion<\/strong><\/h3>\r\nWe hope you enjoyed all of these different perspectives, thoughts, and insights about working remotely. Despite any of the challenges working from home might create, the overarching sentiment amongst our team and customers is that it is totally worth it. The level of freedom working remotely can create for you is incredible.\r\n\r\nWhat do you think about all this? If you're an entrepreneur or have been working remotely, share your experience with us down in the comments below. And if you're still working towards a more \"location independent\" lifestyle, tell us what you're looking forward to most once you take the plunge.","protected":false},"excerpt":{"rendered":"<p>Pour ce billet amusant et engageant, nous avons demand\u00e9 \u00e0 notre \u00e9quipe et \u00e0 nos clients de nous faire part de leurs r\u00e9flexions sur les avantages et les inconv\u00e9nients du travail \u00e0 distance. Les r\u00e9ponses pourraient bien vous surprendre !<\/p>","protected":false},"author":20918,"featured_media":6189,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_strive_editorial_status":"not-started","_strive_copy_of":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_strive_checklists":"\"\"","_strive_active_checklist":"","_strive_post_notes":"","footnotes":""},"categories":[35],"tags":[],"class_list":["post-6181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-strategies"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/membermouse.com\/fr\/wp-json\/wp\/v2\/posts\/6181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/membermouse.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/membermouse.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/membermouse.com\/fr\/wp-json\/wp\/v2\/users\/20918"}],"replies":[{"embeddable":true,"href":"https:\/\/membermouse.com\/fr\/wp-json\/wp\/v2\/comments?post=6181"}],"version-history":[{"count":0,"href":"https:\/\/membermouse.com\/fr\/wp-json\/wp\/v2\/posts\/6181\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/membermouse.com\/fr\/wp-json\/wp\/v2\/media\/6189"}],"wp:attachment":[{"href":"https:\/\/membermouse.com\/fr\/wp-json\/wp\/v2\/media?parent=6181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/membermouse.com\/fr\/wp-json\/wp\/v2\/categories?post=6181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/membermouse.com\/fr\/wp-json\/wp\/v2\/tags?post=6181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}